Checking your testicles regularly means you can get to know what is normal for you.

This makes it easier to notice any changes that could be signs of a condition such as testicular cancer.

Men and boys should start checking their testicles from puberty onwards (usually from around the age of 12 years old). Anyone with testicles should check theirs regularly.

Symptoms to look and feel for include:

• lumps or swellings on your testicles – your testicles should feel smooth and firm, but not hard
• changes to the size, weight or shape of your testicle – it's common for one testicle to be slightly bigger or hang lower, but check for any changes to them
• anything else that is not normal for you

The best time to check your testicles is during, or right after, a warm bath or shower.

To check your testicles:

1. Hold your scrotum (the skin that covers your testicles) in the palm of your hand.
2. Use the other hand to gently roll 1 testicle at a time between your thumb and fingers.
3. Feel behind both testicles – the small, soft tubes at the back of the testicles (epididymis) can sometimes become hard, swollen or painful.

See a GP if:

Important

These symptoms, including testicle lumps and swellings, are very common and can be caused by many different conditions.

Having them does not mean you have testicular cancer, but it's important to get them checked by a GP.

If your symptoms are caused by testicular cancer, finding it early may mean it's easier to treat.

Find out more

• Testicular cancer symptoms